[Efficacy and role of coconut milk]_May_Benefits

銆愭ぐ濂剁殑鍔熸晥涓庝綔鐢ㄣ€慱鐩婂_濂藉
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[Can pregnant women drink sour plum soup]_Sour plum soup_Pregnancy_Can you drink

[Can pregnant women drink sour plum soup]_Sour plum soup_Pregnancy_Can you drink

Sour plum soup is a rare summer drink that not only quenches thirst, prevents heat stroke, but also suppresses the aggravation of inflammation and reduces pain.

In summer, the body temperature of pregnant women is relatively high and they will feel very hot. You can drink some plum soup appropriately, but if you feel uncomfortable, you must stop immediately.

From the nutritional point of view, the content of organic acids in plums is very rich, such as citric acid, malic acid and so on.

Among them, there is a special citric acid, which can effectively inhibit lactic acid and expel harmful substances that harden blood vessels.

Excessive lactic acid in the body is an important cause of fatigue.

Therefore, when the summer is tired, drinking a cup of sour plum soup can gradually improve the refreshing effect, so that muscle and vascular tissues regain vitality.

In addition, so many acidic substances can also promote the secretion of salivary adenosine and gastric glands. In addition to refreshing and quenching thirst, you can also avoid motion sickness when going out, or hang up after drinking too much.

Sour plums contain many vitamins, especially vitamin B2, which is dozens of times higher than other fruits.

Although it tastes sour, it belongs to alkaline foods. You eat more acidic foods such as meat. Drinking plum soup will help your body’s blood pH balance.

In addition, Sour Plum is a natural laryngeal moisturizer, which can gently moisturize the irritated part of the throat and relieve pain.

The individual differences of pregnant women are different. Some pregnant women drink a little and are fine; others drink too much and feel uncomfortable.

Absolute sour plum soup is not absolutely prohibited, but try to drink less or not.

Sour plum soup contains hawthorn. If it is mixed in a large amount, it will easily stimulate the uterine contraction. It may cause miscarriage in the first trimester, and it may cause the baby to be uncomfortable.

Pregnant women drink as little plum soup as possible.

Especially the frozen sour plum soup is best not to add, because cold things, it is more likely to cause contractions.

Pregnant women should not drink commercially available plum soup (because it contains hawthorn). If you can remove hawthorn and make homemade plum soup, pregnant moms can still drink it.

Tianzhan Technology (688003) New Share Analysis: Leading Machine Vision Technology Company

Tianzhan Technology (688003) New Share Analysis: Leading Machine Vision Technology Company

Leading points of investment in domestic machine vision industry: The company takes machine vision as its core technology and focuses on serving customers in the industrial field.

The company’s business mainly includes precision measuring instruments, intelligent testing equipment, intelligent manufacturing systems and unmanned logistics vehicles.

The actual controller of the company is a PhD from Beijing Institute of Technology. He once worked at Microsoft Research Asia. He is an expert in the field of artificial intelligence and machine vision, and has extensive scientific research and product development management experience.

  Cut into the Apple industry chain and create high-end intelligent testing equipment: the company’s precision measuring instruments, intelligent testing equipment and other products can achieve international advanced similar products import substitution.

The company’s operating income from 2016 to 2018 was 1.

800 million to 5.

1 trillion, with a compound annual growth rate of 68%; net profit attributable to mothers increased from 31.49 million yuan to 94.47 million yuan, with a compound annual growth rate of about 73%.

Relying on R & D advantages and improving product competitiveness, the company cut into the Apple industry chain. By 2018, the contribution of the Apple industry chain performance accounted for 76% of the company’s total revenue.

1%.

The company is actively expanding its business in the automotive, photovoltaic semiconductor, and warehousing and logistics industries, seeking product diversification.

  R & D builds the company’s core competitiveness: The company is expanding its R & D expansion efforts to build a wide moat.

In 2018, the company had 286 R & D personnel, accounting for 36% of the total number of employees; R & D expenses were 79.6 million yuan, accounting for 15% of revenue.

7%, a similar company at a relatively high level.

In terms of the traditional precision measuring instrument business, the company has achieved accuracy of (0.

3 + L / 800) micron, at the international advanced level of similar products.

In terms of intelligent detection equipment with the largest proportion of revenue, the accuracy and speed of the combined intelligent detection equipment in the field of consumer electronics are comparable to the technical indicators of international advanced counterparts Hennecke, which can achieve import substitution.

  By 2018, the market share in consumer electronics machine vision and battery machine vision are about 17 respectively.

2%, 15.

4%.

The current import substitution of the machine vision industry, referring to the progress of fiber laser import substitution since 2016, the import substitution of the machine vision industry has promoted the rapid increase of the market share of Tianzhun Technology.

At the same time, the company’s existing plant is difficult to meet business expansion, and the raised projects will effectively expand the company’s production capacity.

The company expects to increase the company’s annual sales income after the investment projects are fully reached.

500 million US dollars, about 89% of the company’s revenue in 2018; it is expected to increase annual net profit after tax of 70.22 million yuan, about 74% of the company’s net profit attributable to its mother in 2018.

  Investment suggestion: We expect the company’s operating income for 2019-2021 to be 6, respectively.

9.5 billion, 9.

5.8 billion, 12.

5.6 billion yuan, with a net profit of 1.

1.6 billion, 1.

4.9 billion, 1.

8.7 billion.

Compared with the comparable companies PE and PS, the combined company’s performance growth expectations, we think a reasonable estimate is in the range of 3.2 billion to 3.9 billion US dollars, if the total share capital after issuance1.

Estimated 9.4 billion shares, the company’s reasonable interest range is 16.

5-20.

1 Yuan.

  Risk reminder: the process of import substitution 南京夜网 or meeting increasing market competition will lead to a decline in profitability; the concentration of large customers and the decline in sales of Apple products will cause the company’s revenue to fall; the trade friction between China and the United States will cause the consumer electronics industry chain to transfer risks from domestic sources.

Jinshi Resources (603505): Non-performance is in line with expectations, optimistic about the future growth of the fluorite industry and the company

Jinshi Resources (603505): Non-performance is in line with expectations, optimistic about the future growth of the fluorite industry and the company
Deducting non-performance is in line with expectations, maintaining the company’s “Buy” rating On January 10, 2020, the company issued the “Annual Annual Results Pre-Announcement for 2019”: The company’s performance is expected to increase by 6,900,000?96 million yuan (more than 50%?70%)), corresponding to net profit attributable to mothers in 20192.07?2.RMB 340,000; non-net profit attributable to mothers is expected to increase by RMB 83 million?110 million yuan (63% per year?83%), corresponding to non-net profit attributable to mothers in 20192.16?2.4.3 billion.According to the company’s performance forecast, we calculated the company’s non-recurring profit and loss of 14 million, and slightly 杭州桑拿 reduced the company’s profit forecast: the company’s net profit attributable to the parent in 2019-2021 is 2 respectively.30 (-0.24), 3.58,4.180,000 yuan, EPS is 0.96 (-0.10), 1.49, 1.74 yuan / share, corresponding to the current maximum PE is 24.0, 15.4, 13.2 times.We are optimistic about the company’s good prospects as the leader in the fluorite industry and the only listed company in the future industry integration and standardization process, and maintain a “Buy” rating.  Fluorite supply and demand are good, volume and price are rising to help high performance. Benefit from shrinkage of the fluorite supply side and strong demand from downstream fluorine chemical, smelting and other industries. In 2019, the company’s fluorite products continued to increase in volume and price.The basic driving force for high-speed performance 西安耍耍网 growth.According to Zhuochuang Information, the average average price of acid-grade fluorite powder in 2019 reached 2,995.87 yuan / ton, compared with 2,768 in 2018.20 yuan / ton increased by 8.2%; we expect that the company’s sales of acid-grade powder and high-grade block fluorite in 2019 will reach about 30 digits, up to 22 in 2018.71 will grow by 7.29 absolute (+32.1%).Looking ahead, the demand for fluorite from downstream refrigerants during this round of expansion will increase. We predict that by 2020, the company’s fluorite sales will increase to 45 microns and 55 microns in 2021, and will continue to collect on the supply side.Under tight circumstances, the price of fluorite is expected to continue to trend upward, and the company’s rapid growth in the future will be strongly guaranteed.  Fluoride industry rebounds, leading growth highlights the extension of the location of the Spring Festival fluorite powder flotation unit. Recently, the supply of acid-grade fluorite powder in China has been tight. The price of fluorite has now rebounded to 3,000 yuan / ton; for downstream refrigerants, 2020年 年第二代制冷剂新逐步出台,R22小幅增长至17,000元/吨坚挺运行,我们看好萤石行业在未来逐步将保持景气周期。The company’s early acquisition of Ningguo fluorite mine officially landed, leading companies integrated the industry logic to accelerate cashing; and implemented an equity incentive plan to demonstrate the company’s confidence in the future.Against the background of steady and progressive fluorite prices and strong downstream demand, we once again focus on the company’s growth rather than gradually, and continue to be optimistic about the company’s future growth.  Risk warning: fluorite production safety risks, refrigerant capacity expansion progress is less than expected, etc.

Women must be alert to the three periods when their private parts become weak

Women must be alert to the three periods when their private parts become “weak”

The private part carries too much beauty for women, but the private part needs to be taken care of like flowers.
In special times, the private part tends to become more fragile, which can cause all kinds of discomfort if it is unexpected.
Menstrual period Menstrual blood itself and the secretions of the private parts during the menstrual period will cause itching and other symptoms.
In addition, many women rarely change sanitary napkins or pads. The secretions or menstrual blood left on them will accelerate the proliferation of pathogenic bacteria, disrupt the endocrine balance, make the private parts “weak”, and cause itching, stickiness and odor.
During the puerperium, due to the lack of action during the puerperium and the prolonged bed rest, the private parts are in a state of long-term swelter and air tightness, which brings convenience to the breeding of bacteria.
As a result, the private parts began to “grumpy.”
Before and after sex life It is crucial to maintain the hygiene of your private parts.
If the vulva is not clean, the sanitary environment in the vagina will also decrease, which will cause pelvic inflammatory disease and endometriosis.
Remember these three periods of menstruation, the puerperium, and the private parts before and after sex.
Cleaning is the most effective way to keep your personal hygiene.
During menstruation, it is recommended to wash the private parts every day. Do not use alkaline soap or bath milk during cleaning. This will damage the acid environment of the private parts and make the private parts dry and itchy.
It is best to use a lotion for professional cleaning of private parts. The lotion with natural herbal ingredients does not stimulate, can inhibit bacteria, stop itching, and remove odor.
Change your sanitary napkins when you have more menstrual blood.
During the puerperium, proper activities can greatly help the ventilation of the private area. Wear cotton breathable underwear.
Postpartum cleaning of private parts is best performed twice a week, without daily cleaning.
In the choice of lotion, it should be noted that in addition to antibacterial, it is best to maintain a weak acid environment in private parts.
It is also important to clean the private parts before and after sex. Both men and women should pay attention to this, in order to provide health and safety protection for sex.

How money is entangled between couples

How money is entangled between couples

She loves you or loves money. This is a big question. A common question for men: Why do women choose one man after another because of money?

In fact, this idea limits a lot of your views on yourself. If a woman really wants to date you for the countless banknotes in the bank account, should it be a pleasure to you rather than an unhappy one?

But how long do you think this feeling based on money can last?

  Well, buddy, in order to save your money and time, take a look at a few suggestions I gave you.

  Visit the zoo, parks, beaches, lakeside walks, drink coffee, and do creative crafts together . there are no limits on the date.

Ask her for dinner or a movie, and she will certainly remember your thoughtfulness.

But such an approach can only make you, like other men, unable to stand out in her impressions. After all, this is not the only special experience she got from you.

Take the time to think about some ideas and show what makes you unique.

Being able to distinguish yourself from competitors has always been a popular dating rule.

  If you were to chat with her for the first time in a bar, how much would you ask her to drink?

The answer is not even a glass.

That’s right, don’t have a cup, don’t invite her to drink.

Good man, why don’t you try it once-don’t be like those men who dedicated their life savings to her-try to get her to ask you for a drink.

Yes, again, being different is an advantage.

  Looking at her, she said, “Would you like me to have a drink?”

Be quiet, but fun and remarkable.

If it behaves like a jerk, then you must miss that unexpected gain.

  When a rich man is too generous, in a sense, he will be sending such a message to the other party: “I may not be worthy of you, so I will give you monetary compensation.”

Keywords: compensation!

  Really confident people, such as those who spend all day in the zoo watching animals, don’t need to force women to like him.

They have strong enough capital investment.

  Women do date on a material basis.

Whether you date a veteran love lover, the final decision is still up to you.

As a good man, if you happen to be another rich son, then you must recognize the reality.

Don’t believe the statements that keep her for too much money.

Of course, it is not impossible.

But unlike finance, wisdom and self-confidence are yours.

  There are so many beautiful women in the world.

I repeat: there are countless women in this world with both beautiful and beautiful appearances.

Not all women go for appointments because of “wealth.”

Baby eat white porridge, 3 misunderstandings to avoid

Baby eat white porridge, 3 misunderstandings to avoid

White porridge is easy to digest, and its rich nutrition, rice soup has become an important complementary food for many babies, especially now it is winter, feeding a bowl of warm white porridge to the baby, and the effect of warming the stomach.

However, when mothers are affected by taste and eating habits, they will add other ingredients to the seasoning, but some of the ingredients are not good.

Let’s take a look at some of the misunderstandings about eating white porridge.

  Myth # 1: Adding indigestible grains to white porridge. Some mothers will add other cereals to white rice porridge in order to be more nutritious.

It should be reminded that rice is best for porridge in autumn and winter.

Because rice has a sweet taste, and other rice, such as millet and barley, are sweet and slightly cold, they are not very suitable for autumn and winter.

Also like corn, the fiber is thick, and the baby who is just starting to take complementary foods is not easy to digest, but instead increases the metabolic burden.

  Misunderstanding 2: Adding heavy-flavored food to white porridge, and some mothers feel that the taste of white rice porridge is too light, and they are afraid that the baby will not like it, and will add white sugar or broth to season it.

Traditional Chinese medicine usually classifies meat, oversweet foods and fried smoked and grilled foods as thick-flavored foods. These foods should be added to the blacklist of complementary foods. Therefore, mothers should let their baby develop a light diet and should not be in porridge.Add too much flavor.

  Misunderstanding Three rice oil and milk powder mixed with porridge to cook, a layer of delicate, sticky, ointment-like substance floats on it, this is rice oil, commonly known as porridge oil.

Rice oil is very nutritious and is the best choice for babies who are new to food supplements.

  Some mothers think that nutrient-rich rice soup and milk powder intake of babies will get double nutrition, but this is not exactly right. The nutritional ingredients in rice soup and milk powder, such as a small amount of oxidase in rice soup, can destroy vitamin A in milk. It is appropriateEat separately.

  When mothers add white rice porridge to their babies, in addition to avoiding the three misunderstandings mentioned above, they also need to know the best time to eat white rice porridge and the best way to cook white porridge, so that the loss of nutrients will not be too much.Nutritional supplements are also more effective.

  The best time for your baby to eat white porridge is to drink it on an empty stomach in the morning.

After waking up in the morning, a bowl of hot porridge can both cheer up the baby’s stomach and stomach that has been resting for a night, and it will not cause an excessive burden on the spleen and stomach.

Therefore, the mother does not have to worry about how to make a rich breakfast for the baby and the whole family. A bowl of ordinary white rice porridge can take care of the needs of the whole family.

  In fact, not only early porridge, night porridge is also a good choice.

Many health experts have suggested that drinking proper porridge in spring is appropriate. Drinking porridge on an empty stomach every morning between the beginning of spring and the spring equinox can not only protect the health, but also dispel the poisonous evils accumulated in winter.

Especially now that it is just after the holiday, so a bowl of white porridge is best for conditioning your baby’s stomach.

  The best way for mom to cook white porridge is to soak the rice for a while before cooking. Adding a few drops of sesame oil while soaking will make the rice easier to cook.

  Add porridge water once.

Depending on the ratio of rice to water, different porridges can be cooked.

The most basic white porridge is the so-called whole porridge rice, with a water ratio of 1: 5, a water-rich seven-point porridge rice, a water ratio of 1: 7, and a smooth five-point porridge rice, with a water ratio of 1:10.

The best pot for congee is the casserole. When cooking, use a high fire. After the water is boiled, use a low fire to slowly boil the rice.

During the porridge cooking process, you can add two iron tablespoons to the pot to prevent the porridge from boiling and accumulating, so you don’t have to worry about the loss of nutritious porridge oil.

Five temptations for men to escape

Five “temptations” for men to escape

1: She has nowhere to be worthy of you Most women will think that the temptations that men encounter come from those charming, even perfect women.
  However, surprisingly, many men are seduced by women who are less attractive and attractive than girlfriends or wives.
In fact, these women are not necessarily beautiful; but they are easily accessible and accessible.
Do you worship your partner as an idol?
This is why men cannot resist.
  2: She needs assistance and comfort. Classic scene: A married man seduces a single girl and says, “My wife doesn’t know me.
“It turns out that men also accept this.
The face of a woman crying for sympathy and understanding made the man’s heart softer and even more itchy.
Another similar situation is that a woman seeks spiritual comfort from a man, such as a broken love; family, financial problems, etc. As a result, it is because of the helplessness of a woman that he makes men want something wrong . 3: She is his old女友  旧女友对很多男人来说都是一份难以言喻的诱惑。Surprisingly, men want to rekindle their old girlfriends, often when they are about to enter another stage with their current girlfriends.
For this phenomenon, psychologists explain that it has to do with men’s fear of commitment.
On the other hand, old girlfriends (especially first lovers) always give men a special feeling.
So if they have a little more intimate behavior, the temptation will be easier to unfold.
  4: She is his colleague. Undeniably, men and women working together can really spark a spark because they have different perspectives.
However, this professional spark can easily become an emotional spark!
  In fact, getting along with female colleagues is never like an ordinary family life.
In other words, if a relationship does not involve credit card bills and household chores, it will naturally be more enjoyable, especially when it can bring freshness to regular life.
It’s not hard to explain why men have ripples on female colleagues sent by summer apprentices and branches to inspect business.
  5: She is his girlfriend’s roommate. When he comes to his girlfriend’s house, his girlfriend’s roommate is always there.
As time goes by, he knows her almost as much as his girlfriend: what TV shows she likes to watch, what style of pajamas she likes to wear, and her relationship with her boyfriend . it’s this kind that is close but not reachRelationships, on the contrary, make men more itchy, and the temptation to cross the border is stronger.
  The good news is that when temptations become part of most men’s lives, they rarely evolve into ambiguous relationships like Charles and Camilla.
Many men say that some temporary temptations just make them feel that they are still attractive.
As long as they are not shaken by the temptation, their relationship with their partner is therefore closer, which can be said to have a positive impact.

Workplace self-morning three coups

Workplace self-morning three coups

In work and life, conflicts are inevitable. If you don’t control yourself, conflicts will intensify and affect your work and hurt your feelings.

Therefore, mastering some of the techniques of self-improvement is very beneficial.

There are three ways to do this: the calm and calm American business psychologist Professor Ollian Yuris proposes three rules that make people calm down: “First reduce the sound, then slow down the speed, and finally straight.”

“Reducing the sound, slowing down the speech rate can alleviate the emotional impulse, and a little forward straightening will dilute the atmosphere of impulsive tension, because people are emotional, people with intense tone are usually leaning forward, when the body leans forwardWhen you put your face close to each other, this kind of speech gesture can artificially cause tension.

  Listening to the famous British politician, historian Parkinson and the well-known British management scientist Rastomji, in the co-authored book “Knowledge and Good Jobs”, pointed out: “If there is a quarrel, remember to exemptmouth.

First quote others, let others finish the words, be good and honest, and be reasonable.

It’s hard to win people’s hearts by quarreling. The immediate way is to get along with each other.

The characteristic of anger is that it is short-lived. After the “gas head”, the contradiction is just easy to solve.

When other people’s thoughts can’t be the same, and when they feel that it is difficult to convince each other, they listen to each other and lead the other person to point, and the obedient person has opinions on him. This even suppresses his own “gas” and is conducive toCut and avoid each other’s “gas”.

  Exchange role Carnegie Mellon University professor of business Robert Kelly, a computer company in California encountered a programmer and his boss disputed the value of a certain software, Kelly suggested that they stand on each otherThe position to argue, after five minutes, the double convenient to recognize how ridiculous each other’s performance, everyone laughed, and quickly found a solution.

In the process of communication between people, psychological factors play an important role. People think that they are right, and the other party must accept their own opinions.

If the two sides can exchange their roles and think about it when they exchange opinions, they can avoid both sides.

Rational sublimation.

In the TV series “Stepmother”, when the young stepmother saw the child’s intention to mischief with her, she was so angry that she broke the glass.

But she immediately overcame the consequences of further conflicts. She thought of her mother’s responsibility and her reason, and she suddenly eliminated her anger, swept away the glass slag and took the initiative to apologize to the child and reconcile the relationship.

When a conflict occurs, the inner heart estimates a consequence, thinks about one’s own responsibilities, and sublimates itself to a rational, open-minded person, who will be able to control his own state of mind and ease the tension.